At Fort Tryon, residents recently enjoyed a soothing sound therapy session, designed to promote relaxation and mental well-being. Gentle tones and calming rhythms helped create a peaceful atmosphere, allowing participants to unwind, reduce stress, and improve their mood. This form of therapy has been proven to offer emotional relief, especially for seniors, enhancing their overall quality of life.
In addition to sound therapy, residents engaged in doll therapy, a comforting activity that fosters emotional connections and stimulates memories. Holding and caring for dolls provided residents with a sense of purpose, joy, and relaxation.
