Residents who have frequent visitors from family members, have a happier and more positive outlook on life. They have what to look forward to. Make your visits worth more. Follow
801 West 190th St. • New York, NY 10040
Listening to music is a fun and entertaining activity for people of all ages, but for seniors, it could also play a part in improving their quality of life. An
What exercise can help profoundly lift your mood, while also giving a whole host of physical benefits? It turns out that simply walking a few minutes a day can do
Grandparents provide the purest form of love and affection children will see, and that is why we have a day to honor them every year – National Grandparents Day! The
In 1988, August 21st was declared National Senior Citizen’s Day by President Reagan. The day is meant to honor the senior citizens in our lives, who have given us love
Everyone knows that petting a dog or cat is known to have calming effects on your body. A pet can bring many health benefits to its owner, including lower cholesterol
Originally developed for self defense, Tai Chi (pronounced, Tie-Chee) has evolved into a graceful exercise that reduces stress, improves muscle strength and improves flexibility, all through it’s serene, gentle, flowing
Regaining strength after cardiac surgery can sometimes be just as challenging as the surgery itself. Cardiac rehab, with the help of Fort Tryon’s trained professionals, can help patients resume their
