Everyone knows that petting a dog or cat is known to have calming effects on your body. A pet can bring many health benefits to its owner, including lower cholesterol
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Originally developed for self defense, Tai Chi (pronounced, Tie-Chee) has evolved into a graceful exercise that reduces stress, improves muscle strength and improves flexibility, all through it’s serene, gentle, flowing
Regaining strength after cardiac surgery can sometimes be just as challenging as the surgery itself. Cardiac rehab, with the help of Fort Tryon’s trained professionals, can help patients resume their
Mary Shelton is widely regarded as the “Happiest Person” in Fort Tryon. Her enthusiasm for life is matched only by her ever-present smile. Listen to her talk about the things
According to the American Heart Association, more than half a million people in the U.S. survive a stroke each year. Finding a stroke rehabilitation program early is critical to relearning
If you are one of the hundreds of Americans with a recent lower extremity amputation, you not only want a reputable rehabilitation center but one that responds to your personal
