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Immersing in sound at Fort Tryon – Fort Tryon Center for Rehabilitation & Nursing

Immersing in sound at Fort Tryon

Our residents got to enjoy a relaxing sound bath today at Fort Tryon. The sound bath soothes and calms the nervous system as well as activate the digestive system. Many report a brightening of mood as well as relief of anxiety and stress. Overall it helps to strengthen the immune system through sound-induced relaxation.

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